Start Your At Home Yoga Practice
These prerecorded yoga bundles will help you deepen your home yoga practice, bringing you guided yoga flows that can be fitted into busy days and lives without having to leave the comfort of your own home! Keep your eyes peeled for more yoga practices and at home bundles to come!
Please take extra care with yourselves when practising at home, tune into every sensation in the body and if anything doesn’t feel right for you, modify the pose or come out. I cannot take responsibility for any injuries so take care of yourself! Listening to your body is one the greatest lessons in yoga.
Mindful Movement Bundle
4 x 45 minute gentle vinyasa style yoga flows focusing on opening the body, improving flexibility and gradually strengthening and toning the body. Ideal for fitting more movement into busy days -£14.99. Email firstname.lastname@example.org to buy.