You can join me for online classes via zoom at the following days/times:
Mondays 1-2 pm Mindful Flow Yoga, Fridays 9-10 am Vinyasa Flow and Saturdays 10-10:45 am Mindful Flow Yoga. Online classes are £6.00 for 60 minute classes and £5 for 45 minute classes. Please email firstname.lastname@example.org for more information and booking.
**Please note due to covid-19 in person group classes have been suspended. Until we can get back in the studio, you can join me for classes online on the days and times outlined above.
13:00-14:00 Mindful Flow Yoga
@ Marsham Village Hall,
Mindful Flow Yoga balances the physical and meditative power of yoga. This class gently builds strength, improves flexibility and calms the mind. This class is suitable for all abilities.
£6.50 drop-in. Booking recommended -email email@example.com to book.
9-10 Vinyasa Flow Yoga
@ Aylsham Recreation Ground Pavilion
Sir Williams Lane
An energising practice to build strength and improve flexibility. Best for those with some yoga experience.